Your strength. Defined by
you.
Begin your journey with our Intro Experience and get 20% off your first month
The Symmetry Method™
A refined approach to movement.
The Symmetry Method™ combines neuroscience and Pilates precision to build strength, balance, and alignment from within. We’re guiding you to move with confidence and feel deeply connected to your body.
Loved by 500+ clients
The quick 30-min intro was perfect and left us eager to learn more! Everyone at Symmetry was super friendly and ensured we had a very pleasant experience.
Ellery K.
For the past 3 years I have been attending Symmetry. It has been excellent for my mind and spirit. At 74 yrs of age, I have been able to continue an active lifestyle.
Teri M
I no longer have lower back pain and have improved my balance. My whole body is stronger than ever before. Thank you Symmetry for being the BEST!
Sondra S.
When I started my journey with them at the advice of my rheumatologist, I was 245 pounds and now I am 100 pounds lighter, stronger and overall healthier.
Sherry F.
About Symmetry
We are a boutique Reformer Pilates studio in St. George, UT dedicated to helping you look and feel your best. Our classes use Nervous system regulation to help you reduce stress, lower cortisol and build muscle. This type of Pilates has helped thousands of people understand their bodies and enjoy life to the fullest!
We emphasize proper movement patterns and good technique to reduce pain and prevent injury.
Our comprehensively-trained instructors work closely with each class member to make modifications that are best for their needs. We provide an individualized experience that you can’t find anywhere else.
