“Symmetry has become more than a studio, it is a place where I feel seen, supported, and continually challenged. The welcoming community and expert instructors have transformed my pilates journey.”
At Symmetry, we’re redefining the purpose of Pilates. Our approach places healing and rehabilitation at the center of each class to maximize results and spark longevity. Whether you’re an athlete, a postpartum mom, or someone who simply wants to feel their best — we’re your go-to for science-backed movements that check all the boxes.
EDUCATION
Every movement has a purpose, and we make sure you know why you’re doing it. With intention and expert guidance, we give you the tools to take charge of your own transformation, so your progress isn’t left to chance. It’s backed by science and strategy.
PRECISION
From the way we cue each movement to the energy we bring to class, every moment is crafted with care and intention. We show up fully, on time, prepared, and ready to help you move with purpose because your results deserve nothing less.
HEALING
Whether you’re recovering from an injury, navigating postpartum, or just looking to feel better, we create a space where movement is restorative, safe, and effective. At Symmetry, healing and strength go hand in hand. You don’t have to sacrifice one for the other.
COMMUNITY
Pilates is better when you’re surrounded by people who get you. Our classes aren’t just about the workout, they’re about connection. We create an environment where you can be fully present, supported, and maybe even leave class with a new friend for your next matcha run.
There are no best-kept secrets when it comes to your health. We believe in educating you through every movement so you can understand the why and make empowered choices. At Symmetry you have full permission to OWN your way to wellness in a community of others who have your back, always. Let’s flow in sync, not silence.
CURATED CLASSES
No fluff. No guesswork. Just real results. Our classes blend Pilates + neuroscience to challenge your body, build strength, and reset your nervous system. Every sequence is designed to help you move better, feel stronger, and live longer with confidence.
ON SITE PHYSICAL THERAPIST
Your body, redefined. Our on-site physical therapist + Pilates specialist supports recovery from injury, post-surgery healing, or simply moving smarter. Personalized care meets performance, so you can train safely while building resilience.
HIGH-QUALITY INSTRUCTORS
Excellence only. Our instructors are fully certified, BASI-trained, with 3–10+ years of teaching experience. They bring precision and energy to every class so you can feel confident, supported, and see results that actually last.
NON PILATES CLASSES
Barre Sculpt is an our signature class that fuses the grace of ballet with the burn of pilates. Expect a fun, upbeat, full-body workout that will leave you wanting more.
”I started at Symmetry doing both group and private sessions to feel more connected to my body. It’s been life changing for me. Even after 3 years, Im still learning and growing.”
“As a busy working mom, Symmetry makes it easy to get an incredible workout without overthinking it. My back pain is gone and I feel so much stronger. I truly can’t imagine doing anything else.”
